Originating in Japan, the word “Reiki” combines “Rei” (spiritual wisdom) and “Ki” (life force energy). It is not tied to any religion or belief system—only to your natural ability to heal.

During a Reiki session, energy flows through the practitioner’s hands into the recipient, activating the body’s own healing response. Most people experience deep relaxation, emotional release, clarity, and a sense of peace.

What Does the Research Say?

Modern science is beginning to validate what many cultures have known for centuries: energy healing supports well-being in measurable ways.

Peer-Reviewed Studies & Evidence:

- A 2017 systematic review published in the Journal of Evidence-Based Complementary & Alternative Medicineconcluded that Reiki is effective in reducing pain, anxiety, and depression, especially in people with chronic conditions.

- A 2020 study in the Journal of Alternative and Complementary Medicine found that a single Reiki session significantly reduced stress, heart rate, and blood pressure in participants.

- Harvard Medical School and other hospitals, including Cleveland Clinic and Johns Hopkins, have integrated Reiki into their integrative medicine programs for cancer patients, surgery recovery, and palliative care.

- The NIH (National Institutes of Health) recognizes Reiki as a complementary health approach and lists it as part of its database of integrative therapies.

Reiki may also support immune function, sleep quality, trauma recovery, and mental clarity.

Who Is Reiki For?

Reiki is for everyone—whether you're seeking relief from emotional overwhelm, physical tension, energetic stagnation, or spiritual disconnection.

It’s especially beneficial for:

- Highly sensitive people and empaths ;

- Those recovering from burnout, trauma, or illness ;

- People navigating grief, anxiety, or life transitions ;

- Anyone seeking more calm, balance, or connection ;

- Healers, space holders, and caregivers needing energetic support.

Why People Return to Reiki?

Most people feel a sense of being held, deeply relaxed, and “reset” after even one session.

Over time, Reiki can help you:

- Restore a balance between body, mind and spirit ;

- Heal stored emotional patterns ;

- Clear energy blocks and transmute limiting beliefs;

- Activate your natural healing capacity ;

- Awakens clarity, inner peace, and self-trust ;

- Open to inner peace and spiritual growth .

Reiki Levels

✨ Level 1 – Self-Healing & FoundationLearn how to channel Reiki energy for yourself and loved ones. You’ll receive your first attunement and start practicing hands-on healing. Great for personal growth and stress relief.

✨ Level 2 – Practitioner LevelDeepens your connection to Reiki. You’ll learn sacred symbols, distance healing, and how to work with clients. Ideal if you want to offer Reiki professionally or support others more deeply.

✨ Level 3 – Master LevelYou receive the Master symbol and deeper teachings. This level enhances intuition and energetic strength. Some stop here for personal mastery.

✨ Level 4 – Master TeacherFor those called to teach and attune others. You’ll learn how to pass on Reiki, hold initiations, and guide students through their healing path.

Your Reiki path is unique.Success and depth of results depend on your dedication to practice, inner growth, and alignment with the energy. The more you commit to your own healing, the more powerful your ability to support others becomes.

Ready to Begin?

Reiki isn’t just something you learn—it’s something you embody. Whether you're drawn to heal yourself, support others, or awaken your spiritual gifts, this path will meet you exactly where you are. All you need is an open heart and a willingness to grow.

If you're experiencing financial hardship but feel a deep need for healing, please reach out—I'm happy to support you in a way that’s accessible. Just give me a call.

What is Reiki?

Reiki is a gentle energy healing practice that helps reduce stress, restore balance, and support physical, emotional, and spiritual well-being.

Do I need any prior experience to begin Reiki training?

Nope! This is a beginner-friendly space. Just bring an open heart and willingness to learn.

What will I learn or experience?

You’ll receive a Reiki healing session, learn about energy basics, and be guided through a Reiki initiation (attunement).

What is Reiki initiation or attunement?

Reiki initiation (also called attunement) is a sacred process where a Reiki Master opens your energetic channels to connect with universal life force energy. After the attunement, you are able to channel Reiki for self-healing and, depending on the level, for others too.

What are the different Reiki levels and how do they work?

Reiki is taught in levels that deepen your access to energy and your ability to support healing:

Level 1 – Self-Healing & Foundations:
You learn to give Reiki to yourself and others through touch. This level focuses on healing your nervous system, emotional body, and connection to presence.

Level 2 – Symbols, Distance Healing & Expansion:
You’re introduced to sacred Reiki symbols and learn how to send energy across time and space. This level strengthens intuition, mental/emotional healing, and your ability to work with others more deeply.

Level 3 / Master Level – Mastery & Teaching:
This is for those called to integrate Reiki as a lifestyle, teach, or offer initiations. You receive the master symbol, deeper energetic tools, and guidance on holding space for transformation.

🌀 Your connection to Reiki evolves with practice. The more you engage with the energy, the clearer and stronger it becomes. With dedication to inner work, regular self-healing, and serving others, your sensitivity, intuition, and healing capacity grow over time.

What happens during an initiation?

Initiations may include guided meditation, energy transmission, personal reflection, and practical instruction. Many people feel a sense of peace, release, warmth, or clarity.

Some have emotional or energetic awakenings—each experience is unique.

Can I receive Reiki initiation online or in person?

Yes. Both options are available, and equally effective. Reiki energy is not bound by physical space—it transcends time and location.

What are the benefits of learning Reiki?

Nervous system regulation and self-healing

Stress, anxiety, and emotional release

Increased intuition and energy awareness

A tool to support loved ones, clients, or animals

Spiritual development and reconnection with purpose

Will I get a certificate?

Yes. You’ll receive a certificate after completing each level, which qualifies you to practice or share Reiki (depending on the level).

What if I’m facing financial hardship but feel called to learn?

Healing should be accessible. If you feel genuinely drawn to Reiki but are facing financial difficulties, reach out—I offer options to support your path.

How do I grow after the training?

Your growth depends on your commitment to practice and inner development. Reiki is not just a technique—it’s a living connection that gets stronger and more intuitive with regular use. As you heal, your capacity to support others also deepens.